I can't believe it is going to be February. I have been sick for more of January than I have been well. I am trying to keep a good attitude....boy is it hard.
I had the real bad flu during Christmas and continued into the new year and beyond about 3 weeks all together. I did find a few things that I thought I would share with you that may help if you get this mess.
1. If you are having the nausea try ginger root pills. I try to take them everyday in the winter to ward off the flu and I didn't get started early enough this year. I did find that they really help keep the nausea at bay.
2. vinegar and honey...I had a sore throat with the first round and nothing worked till I started this. 1-T honey 1-T vinegar just mix it up real good and swig it down. I use mother vinegar.
3. REST..REST...REST the more I tried to get done the worse I got. I would have a spell where I was feeling good so I would do laundry or clean and I would end up with a fever and barely able to breath. So as I got better I would work for a little while and then rest and gradually add things to my day. I finally was able to work for a whole day and then a week.
Now I blame my husband for this cold I have today since he had it last week and I ended up with it on Thursday. Today was the worst but I think I will be back on the mend tomorrow...sunshine will help the best I think....xxoo everyone. Lynda
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